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Moving out of your home at any point in life can be a stressful experience. It is normal to feel emotions like anxiety, stress, or even like you are mourning a loss. Some tips to help you adjust to your move include the following: For more information and resources about maintaining your emotional health, visit the National Institute on Agings website:Get to know your local areaMake your home feel as comfortable as possiblePractice self-care, such as eating 3 healthy meals a day, practicing tai-chi, or listening to musicthrow a house-warming partyDEALING WITH EMOTIONSHOME SWEET HOMENational Institute on Aging: Mental and Emotional HealthNational Institute on Aging: Mental and Emotional Health